Tuesday 2 August 2016

Yoga For Absolute Beginners With Modifications For The Inflexible

Introducing a new yoga system with modifications for those who can't touch their toes. This is yoga for those who don't normally do yoga. This is yoga for the rest of us. Build muscle, lose weight, and relieve stress without any hymns, or chants.

via Fitness - United States - Latest News http://ift.tt/2aR92vg

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