The Miller Family YMCA of Newbury Park is hosting free “Fit Beyond 50” events in May. The program encourages men and women age 50 or older to make healthier living choices, reduce the risk of disease and stay active.
via Fitness - United States - Latest News http://ift.tt/1uGCIP1
via Fitness - United States - Latest News http://ift.tt/1uGCIP1
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