Old School New Body Review No more cardio? Well, not quite—but if you train with weights correctly, you won’t need to visit that boring treadmill quite as often to keep your abs sharp.And I’m not talking about interval cardio!
via Fitness - United States - Latest News http://ift.tt/XNNIxT
via Fitness - United States - Latest News http://ift.tt/XNNIxT
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